Darkhaired workout fanatic Karl Thomas explains newcomer member David Griffin code of behavior in the club

14 mins 2 secs

17 mins 14 secs

5 mins 4 secs

2 mins 25 secs

9 mins 53 secs

1 hour 5 mins 16 secs

8 mins 48 secs

8 mins 49 secs

5 mins

8 mins 16 secs

2 hours 6 mins 53 secs

19 mins 22 secs

1 hour 19 mins 13 secs

23 mins 8 secs

8 mins 6 secs

17 mins 3 secs

10 mins 24 secs

6 mins

27 mins 11 secs

8 mins 6 secs

20 mins 12 secs

1 hour 28 mins 33 secs

22 mins 24 secs

16 mins 31 secs

22 mins

19 mins 9 secs

17 mins 45 secs

14 mins 43 secs

30 mins 45 secs

23 mins 16 secs

27 mins 39 secs

26 mins 18 secs

16 mins 20 secs

10 mins 45 secs

10 mins 45 secs

7 mins

14 mins 39 secs

1 min 39 secs

13 mins 25 secs

7 mins